Test Your Cardiopulmonary Endurance Level

Are you a healthy adult who can complete 500 meters distance in 6 minutes?

If yes!

Do you feel breathless after the walk?

How much would you rate your perceived exertion?

Cardiopulmonary endurance is the level at which the heart, lungs and muscles work together during exercise. The muscles require supply of oxygen and nutrients to function well during exercise. Failure of this mechanism  will result in accumulation of waste products causing fatigue.  An individual’s level of cardio-respiratory endurance is reflected during their physical performance.

Our physical therapists are trained in functional rehabilitation which will help you in increasing your cardiopulmonary endurance levels. Get your endurance performance tested just a phone call away and get personalized exercise prescription at home. Call 052-7658540 to book an assessment.